1. Sex Position: Missionary
The Missionary Position is one of the most common and classic sex positions, where one partner lies flat on their back while the other lies on top, facing them. It's known for being intimate, beginner-friendly, and adaptable for different comfort levels and emotional connection.
📌 How it Works:
- The receiving partner lies on their back with legs slightly apart or bent.
- The penetrating partner lies on top, face-to-face.
- Weight is often supported on arms or elbows to avoid pressure.
- Hands and legs can be used for touch, support, or embracing.
❤️ Why People Like It:
- Direct eye contact, kissing, and facial expression reading
- Encourages emotional connection and communication
- Easy to adjust rhythm and depth
- Requires little physical strength or flexibility
- Ideal for beginners or slow, romantic moments
- Legs can be lifted, wrapped, or placed on shoulders for deeper angles
- Can be enhanced with pillows under hips for better alignment
Variations of Missionary
💡 Tips for comfort:
- Place a pillow under the lower back or hips of the receiving partner for better angle and comfort.
- Keep arms and elbows engaged to avoid putting full body weight on your partner.
- Slow, consistent movement works better for most no need to rush.
2. Sex Position: Doggy Style (Rear Entry Position)
Doggy Style is a popular sex position where one partner is on all fours (hands and knees), while the other partner enters from behind. It’s known for allowing deeper penetration, intense physical connection, and a different angle of stimulation compared to face-to-face positions.
📌 How it Works:
- One partner is on hands and knees, with their back parallel to the ground.
- The other partner kneels or stands behind, guiding entry and rhythm.
- Hands can rest on hips, back, or support surfaces for balance.
❤️ Why People Like It:
- Allows for deeper or different-angle penetration
- Can be stimulating for the G-spot or prostate
- Provides a feeling of dominance/submission for some (depending on preferences)
- Less eye contact. Preferred by some who want less emotional intensity
Variations of Doggy Style
💡 Tips for comfort:
- Use pillows under the knees or hips for support
- Go slow to avoid discomfort from deep angles
- Communicate pressure, speed, and comfort matter
- Variations exist (e.g., laying chest down, or partner standing) to adapt to mobility, energy, or personal style
Positions like these can be great when approached with mutual consent, comfort, and open communication. Every body is different what works for one person might not for another.
3. Sex Position: Stand and Deliver
Stand and Deliver is a standing sex position where one partner stands upright (usually the penetrating partner), while the receiving partner is slightly elevated. For example, by standing on a step, platform, or being lifted. This setup allows for face-to-face intimacy, physical closeness, and the freedom to kiss or hold each other during the act. It also promotes a feeling of passion and dominance, often seen as both athletic and romantic.
❤️ Why People Like It:
- Allows for intense eye contact and closeness.
- Great for spontaneous moments.
- Can be romantic, empowering, or playful depending on the context.
💡 Tips for comfort:
- Use furniture like a sturdy table, counter, or wall support.
- Communicate clearly before and during.
- Consider height differences and strength levels to avoid discomfort.
4. Sex Position: Cowgirl
Cowgirl is a classic sex position where the receiving partner is on top, facing their partner who lies on their back. It's one of the most empowering and customizable positions, offering control over pace, depth, and rhythm. The name comes from the image of riding a horse symbolic of the partner "riding" and taking the lead.
📌 How it Works:
- One partner lies down comfortably (usually on a bed or flat surface).
- The other partner straddles them, facing forward, with legs on either side of their hips.
- Movement can be up-and-down or grinding forward-and-back depending on comfort and preference.
❤️ Why People Like It:
- The partner on top controls the tempo and angle, enhancing comfort and stimulation.
- Allows for eye contact, kisses, and physical closeness.
- Great for building confidence and mutual engagement.
💡 Tips for comfort:
- Pillows can be placed under the back for support.
- Communication is key-check in with each other.
- Take your time exploring rhythm and angles.
5. Sex Position: Reverse Cowgirl
Reverse Cowgirl is a variation of the classic Cowgirl position. In this version, the receiving partner is still on top but faces away from the person lying down. This flipped angle creates new sensations and a different kind of visual and emotional dynamic. It’s often appreciated for the freedom it gives in movement and the enhanced focus on physical connection over face-to-face intimacy.
📌 How it Works:
- One partner lies flat on their back.
- The other straddles them, facing their feet rather than their face.
- From this position, the top partner controls the movement, either bouncing up and down or grinding slowly.
❤️ Why People Like It:
- Offers a new perspective and sensation.
- The top partner has full control of depth and rhythm.
- Visually stimulating for the partner lying down.
💡 Tips for comfort:
- Support yourself with hands on the partner’s legs or bed.
- Start slow and communicate about comfort levels.
- Consider using a cushion under the lower back for better angle and support.
6. Sex Position: Lotus Position
The Lotus Position is a deeply intimate and emotionally connected sexual position inspired by meditative posture. It involves face-to-face closeness, sitting in each other’s laps with legs intertwined—much like the petals of a lotus flower. This position emphasizes closeness, eye contact, synchronized breathing, and emotional bonding, making it a favorite for couples who value intimacy over athleticism.
📌 How it Works:
- One partner sits cross-legged or with legs loosely folded.
- The other partner sits on their lap, wrapping legs around their back or waist.
- Partners hold each other, often embracing or with hands gently supporting each other’s backs.
❤️ Why People Like It:
- Extremely intimate: encourages eye contact, slow movement, and emotional connection.
- Great for slow, sensual rhythm rather than fast-paced intensity.
- Can be very relaxing and grounding ideal for couples wanting closeness.
💡 Tips for comfort:
- Sit on a soft surface or cushion to avoid pressure on hips.
- Use pillows behind the back for support if needed.
- Perfect for slower, mindful moments, no need to rush.
7. Sex Position: Spooning
Spooning is a side-lying sex position where both partners lie on their sides, facing the same direction much like two spoons stacked together. It’s one of the most comfortable and emotionally intimate positions, often blending seamlessly into cuddling. Spooning allows for slow, relaxed movement and is especially popular for early mornings, lazy afternoons, or intimate moments that focus on connection rather than intensity.
📌 How it Works:
- Both partners lie on their sides, with one partner behind the other.
- The partner in the back initiates penetration, while both bodies remain close and aligned.
- Arms can be wrapped around for added affection or placed for comfort.
❤️ Why People Like It:
- Feels cozy, comforting, and safe.
- Ideal for relaxed pacing and prolonged touch.
- Allows for whispering, kissing the neck, and other gentle intimacy.
💡 Tips for comfort:
- Use soft pillows under the head and between knees if needed.
- Adjust hip angles slightly for better alignment.
- Ideal for slow-paced, affectionate experiences rather than vigorous activity.
8. Sex Position: Chair Position
The Chair Position involves one partner sitting on a sturdy chair while the other partner sits on their lap, facing them. It's a deeply intimate position that combines comfort, closeness, and control. Often seen as both sensual and spontaneous, it works well in everyday settings and encourages emotional and physical connection through face-to-face contact.
📌 How it Works:
- One partner sits firmly on a stable chair, feet flat on the ground.
- The other partner straddles their lap, facing them with legs around their waist or resting on the floor.
- Partners can hug, kiss, or hold onto each other for balance and rhythm.
❤️ Why People Like It:
- Allows for deep eye contact and close body contact.
- Great for slow, passionate movement or relaxed exploration.
- Can be spontaneous, no need for a bed or complicated setup.
💡 Tips for comfort:
- Always use a strong, stable chair, no wheels or wobbling.
- Cushion the seat if needed for comfort.
- The seated partner can hold their partner’s hips or back for extra stability.
9. Sex Position: Edge of the Bed
The Edge of the Bed position is a classic and versatile setup where one partner lies or sits on the edge of a bed while the other stands or kneels in front of them. It’s often praised for its ease, access, and ability to create deep connection or intense stimulation depending on the angle. It works well for couples wanting a mix of comfort and standing energy with options to keep things relaxed or passionate.
📌 How it Works:
- One partner sits or lies back with their hips near the edge of the bed.
- The other stands or kneels at the foot of the bed.
- The standing partner controls depth and rhythm while the seated/lying partner can relax and receive.
❤️ Why People Like It:
- Offers great access and visibility.
- Comfortable for one partner while giving the other more movement control.
- Encourages eye contact and hand-holding for added intimacy.
💡 Tips for comfort:
- Use a pillow or folded towel under the hips if lying flat.
- Make sure the bed is at a good height to avoid awkward bending or stretching.
- Communicate during for best rhythm and comfort.
10. Sex Position: Flatiron
The Flatiron is a deeply intimate, slow-paced position where one partner lies flat on their stomach while the other lies on top, aligning bodies closely. It emphasizes closeness, skin-to-skin contact, and subtle movements over intense thrusting. Named for its flat and close body alignment, it’s often associated with tenderness, slow rhythm, and emotional connection.
📌 How it Works:
- One partner lies face-down, legs together or slightly apart, arms resting comfortably.
- The other partner lies on top, chest-to-back, aligning their hips and torso.
- Movements are gentle, using subtle rocking or thrusting.
❤️ Why People Like It:
- Very cozy and emotionally connecting.
- Ideal for slow, sensual sessions.
- Promotes deep body contact from head to toe.
💡 Tips for comfort:
- Use a soft pillow under the chest or hips for better angle and comfort.
- Move slowly to maintain comfort and connection.
- Adjust arm and leg placement to avoid numbness or tension.